0g Net Carbs
Perfect Structure
Moisture Magician
0g Net Carbs
Perfect Structure
Moisture Magician
Oat Fiber (2.5 lb)
Oat Fiber (2.5 lb)
The Carb Impostor
Our ultra-fine oat fiber brings the familiar feel of traditional baking to your low-carb creations—with 0g net carbs and moisture-rich results
Regular price
$23.99 USD
Regular price
Sale price
$23.99 USD
Unit price
per
Shipping calculated at checkout.
Size: 2.5lb
Quantity: 1
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Quality You Can Trust
Nutrition Facts
About 60 servings per container
Serving size 1/4 cup (19g)
Calories 0
Amount/Serving
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 18g
6%
Dietary Fiber 18g
64%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%
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What they're saying about us
Baking a
Difference
1% for the Planet
We donate 1% of annual sales to environmental causes because a healthy planet makes for better baking.
Rise Up Baking Scholarship
Supporting the next generation of bakers through our annual scholarship fund for culinary students.
Fair Trade Certified
Ensuring cocoa farmers receive fair wages and sustainable working conditions
Plastic Neutral Certification
We remove as much plastic from the environment as we use in our packaging.
Got Questions?
We’ve got Answers
1.
What exactly is oat fiber and how does it improve keto baking?
Oat fiber is an insoluble fiber derived from oat hulls, milled to an ultra-fine powder that mimics traditional flour's characteristics. Despite coming from oats, it contains 0g net carbs because it's solely the fiber portion. In keto baking, it adds bulk, improves moisture retention, and creates a familiar texture that low-carb flours alone can't achieve. Our premium oat fiber is the secret weapon that transforms disappointing keto recipes into baked goods you'll actually crave.
2.
How much oat fiber should I use in my recipes?
For best results, use Modern Mountain Oat Fiber as 10-20% of your total flour blend. For example, if a recipe calls for 1 cup almond flour, add 2-3 tablespoons of our oat fiber for dramatically improved texture and moisture retention. Many of our customers find that increasing the proportion gradually allows them to discover their perfect balance. The difference in your keto breads, muffins, and cookies will be immediately noticeable.
3.
How is oat fiber different from bamboo fiber?
While both fibers add structure with zero net carbs, they bring different qualities to your baking. Our oat fiber provides a more familiar, flour-like feel that's ideal for breads and heartier baked goods. It absorbs more moisture than bamboo fiber, making it exceptional for creating substantial texture in sandwich breads, pizza crusts, and rustic baked goods. Many customers purchase both to have a complete keto baking toolkit for different applications.
4.
Will oat fiber affect the taste of my baked goods?
Modern Mountain Oat Fiber has a more minimal, neutral flavor profile than other brands on the market. This cleaner taste actually helps mask the sometimes overwhelming flavor of alternative flours like almond or coconut, creating a more balanced, traditional flavor profile. The result is keto baking that tastes remarkably close to conventional baking—something our customers consistently mention in their reviews and feedback.
5.
Is your oat fiber gluten-free?
Yes! Our oat fiber is tested and verified gluten-free to less than 20ppm, meeting FDA standards. While it is processed in a facility that also handles wheat products, we implement strict protocols and testing to ensure gluten levels remain well below requirements. We provide this transparency about our production environment while maintaining rigorous quality standards, making our oat fiber suitable for those following a gluten-free lifestyle.
